Changing career midlife: yes, you can (2024)

We’ve all known for a while that we don’t need to be tied to one career or one company from the point that we enter employment, to the point that we retire. But let’s face it, making a wholesale career change at any point is scary. Making it in midlife, especially when you hit your 50s is quite daunting.

For me, changing career midlife is a lived experience, and it’s also one of the main things that my clients come to me with. Usually it’s along the lines of ‘I need a change’, or ‘I want a better quality of life’. But sometimes the change can be brought about by a change in personal circ*mstances such as burnout or a change in health. And, with the economic, physical, and emotional impacts of the pandemic, many people are considering, or having to consider a career change.

Changing your career is more than just about changing jobs though. You’re making a change that could have a significant impact on your life and lifestyle, so it’s important that you understand what’s driving your desire for change and what that means for you.

Whatever the reason, whether it’s a conscious desire for change, or one that’s enforced by redundancy, health, or personal challenges, making a midlife career change needn’t be scary. What it does require is a mindset that supports adjustment and embraces flexibility, enabling you to make the change that you want from a position of self-power and purpose.

So, let me share with you the essentials of how to plan for a successful career transition.

Where are you at right now?

This is the basic premise of any transition. You need to know where you are so that you can get to where you want to be! Where are you flourishing and in flow? There are lots of tools that you can use to do this, but I have found that one of the most effective ways of visualising things initially is to put everything down on paper in a way that resonates with you. I find two simple columns, what’s working in my life and career, and what can help me to instantly visualise where I am at that moment. Old school but effective.

How do you really feel about making a career change?

Getting a sense of what you feel both physically and emotionally about a career change can be uncomfortable, but it is important.

  • How do you feel physically when you think about your possible career change? Is your pulse racing, or your mouth dry? Does it feel like a thousand butterflies are fluttering inside you?
  • How do you feel emotionally? Is there a sense of excitement or fear? Or a mix of both? Perhaps though there is a thought of ‘I can’t do this, it’s too late’ or ‘I’m at the top of my game, I don’t want to have to start again’.

Believe me when I say these are natural thoughts and feelings. Name them. Acknowledge them for what they are and use them to help you move forward.

Who are you?

Whilst it doesn’t pay to overthink, it’s essential that you take some time out to get to know yourself. What’s your story? How can your story influence the future you?

Too often during our 30s and 40s many of us don’t find the time to step away from our daily obligations, and the continual chase up the proverbial career ladder, to really think about who we are and what we want. Figuring out who you are and what you need is fundamental to ensuring that you take the right steps for you when changing your career. It’s time to channel your inner power that’s unique to you and makes you who you are.

Changing career midlife: yes, you can (1)

Lived experience:

About five years ago I went through my own major career change, largely brought about by an unanticipated change in my health. Initially all I could see looming ahead were years of unemployment and disability. But what that initial period of ill health gave me was time to think about what next.

There were 5 key things I asked myself during that time that enabled me to put in place a tentative plan for change:

1. What skills and experience do I have that I can share with others, and what am I best at?

Be realistic, but equally don’t underestimate the skills that you have and that you can put to great use. So, for example if leadership excellence is you, where else can you take that beyond where you are now? Flexibility can pay off when you’re thinking about skills and experience.

Changing career needn’t be focused on changing one career for another, rather it may be time to think about how you can have a portfolio career. Many successful midlife career changers have a mix of part time employed and self-employed consultancy work, combined with voluntary work.

2. What’s my ‘raison d'être’, my reason for being, and the motivation to get me out of bed each morning?

Everyone needs it and most of us have it, however deep down it may be buried. For me it was as simple as feeling useful, to myself, to my family, and to my work family. Based on the skills I had I knew that coaching and mentoring in some capacity would be a natural fit for me.

3. What (or who) in my life gives me my strength and self-power and how can they help?

One of the best things you can do is look at your support network, or what’s often referred to as your tribe. Who are they? Think about friends, family, colleagues, and social connections from places like network groups. Being able to gather strength and support from your network is vital, and can also help you manage the fear of making a career change in midlife positively.

4. Who else might I need to make this happen?

Sometimes you need extra professional help. If, like me, a change in health is driving your career change you may need your medical team to help you with practical elements to enable you to be physically and emotionally fit enough to make the change. And whatever your reason for changing career, think about who else may be able to help such as working with a coach, mentor, or career consultant.

5. What do my finances look like, and how much do I need to earn as a minimum?

This is always tricky in the sense that a midlife career change can often bring with it a fear of losing financial stability. If the change is health driven that financial instability may have already arrived. But don’t let that fear paralyse your plans. Work out what you’ll need to do to manage financially, with expert help if necessary.

As I mentioned at the start of this article, changing career midlife is about embracing flexibility and being adaptable. Ultimately this isn’t one big leap that you’ll take – although it may feel like it!

Rather it’s a series of small steps forward to an enjoyable and rewarding later life whether at work or at leisure.

If you’ve found this article useful please do take some time to yourself to work through, and to ponder the answers to the questions posed throughout.You can change your career midlife successfully and I wish you all the very best in doing so.

Changing career midlife: yes, you can (2024)

FAQs

What is a good reason for a career change? ›

People are changing careers — moving from one industry into a completely different one — more frequently than ever before. Work-life balance, flexible scheduling, and a positive culture are among the top reasons people cite for wanting to change careers.

How do you describe your career transition? ›

How to address your career change in an interview
  1. Discuss your long-term goals. Explain how your decision to change careers relates to your long-term career goals. ...
  2. Be positive and honest. ...
  3. Highlight your unique perspective. ...
  4. Emphasize your skills. ...
  5. Research the company. ...
  6. Bring tangible evidence.
14 Apr 2022

What is midlife career? ›

Midlife career change typically involves the desire to update your current career experience or simply retrain whenever you're stuck in your current role.

Why do people change careers midlife? ›

Midlife career changes can help you achieve work happiness that decreases overall stress levels. Maybe there is passion you've always wanted to pursue professionally, or the field you thought you wanted to work in during college is no longer what you're interested in.

How do I start a career change? ›

10 Steps to a Successful Career Change
  1. Evaluate your current job satisfaction. ...
  2. Assess your interests, values, and skills. ...
  3. Consider alternative careers. ...
  4. Check out job options. ...
  5. Get personal. ...
  6. Set up a job shadow (or two). ...
  7. Try it out. ...
  8. Take a class.
17 Oct 2021

Is changing careers a good idea? ›

Change is difficult, but switching jobs is necessary for both personal and professional growth. You may be coasting at your current job, or getting underpaid, which is preventing you from being more successful.

What do you see yourself in 5 years answer? ›

Tips for Answering 'Where Do You See Yourself in 5 Years?' Show how your professional goals and the job you're applying for align. Focus on the skills you want to learn and get better at. Don't get too specific with job titles or time frames.

How do you answer a career change question? ›

What to Say: As a part of [COMPANY'S] team, I can see my future as a [JOB TITLE] open up before me. I believe I can bring my [SKILLSET] to [PROJECT] as well as gain new experience to grow my career within [COMPANY.] I am so excited for this opportunity to propel my career at an organization like [COMPANY.]

What do I say when changing careers? ›

Example Answer 1:

I want to change my career path for future growth potential and new challenges. I feel my skills and experience will transfer well into this new career. For example, I saw your job description mentions communication with clients and the ability to lead projects, which were key parts of my last job.

How do you write a personal statement for a career change? ›

A personal statement for a career change might include your name, the reason you're interested in the job and an explanation of how your background in a different field is uniquely applicable to the position. You could also use this section to express your sincere passion for the field.

How do you know when it's time to change careers? ›

Signs It's Time for A Career Change
  • You're apathetic and complacent. ...
  • You don't feel like you're making an impact. ...
  • You dread going to work. ...
  • Even your salary can't make up for your dissatisfaction. ...
  • Your job is affecting your personal life. ...
  • You daydream about a new career. ...
  • Get specific about what's not working.
24 Aug 2020

How do you make a career comeback? ›

7 ways to rock a career comeback after years away
  1. Mentally prepare. Entering or re-entering the workforce takes courage. ...
  2. Make (and keep) promises to yourself. ...
  3. Get online. ...
  4. Consider a returnship. ...
  5. Think small … ...
  6. Look for part-time or freelance work. ...
  7. Think about starting your own business.
9 May 2016

What is midlife career crisis? ›

You may have heard of a mid-life crisis but what about a mid-career crisis? It's a pesky little problem that sneaks up along your career journey (normally near the middle but not always). Usually, it happens when you've reached a career plateau. When your rise to success is more sluggish than meteoric.

What triggers a desire to make a mid career change? ›

Factors influencing career change include company downsizing or restructuring, issues with the management and the desire for a better life.
  1. Downsizing. ...
  2. Issues with Management. ...
  3. Desire for Better Life. ...
  4. Opportunity Knocks.

What is a good second career for someone over 50? ›

Some of the best jobs for women over age 50 are in real estate, education, and the financial sector. Healthcare jobs with so-called soft skills are in-demand careers for 50-year-olds. The nursing profession is one of the fastest-growing career paths. Most careers call for higher education or certification.

Should I change careers at 45? ›

Is It Too Late to Make a Career Change at 45? No, it is not too late to make a career change at 45. Most midlife career changers claim that they were able to successfully transition to a new job. Pursuing a new career at 45 can be life-changing, fulfilling, and rewarding.

What is the best career to start at 40? ›

25 best careers to start at 40
  • Real estate agent.
  • Proofreader.
  • Freelance writer.
  • Translator.
  • Consultant.
  • Job Recruiter.
  • Social media manager.
  • Project or program manager.
1 Jun 2022

How do I start a new career at 40? ›

The basic steps for changing careers at 40 are:
  1. Think about the kind of career you would like and set a clear goal for yourself.
  2. Research the sector for roles that appeal to you.
  3. Find out what qualifications you will need and how to get them.
  4. Gain any necessary accreditation.
  5. Build a professional network.

Why are you changing jobs interview question? ›

How to answer a question about frequently changing jobs
  • Review the job requirements. ...
  • Understand the reasons for job changes. ...
  • Think from the interviewer's perspective. ...
  • Focus on the positive aspects of the changes. ...
  • Talk about the future. ...
  • Give them an honest answer. ...
  • Show progression with each change. ...
  • Example 1.
14 Apr 2022

What are the top 3 factors you consider for your next career move? ›

Top 3 Things To Look For In Your Next Job
  • Connection to your long-term goals.
  • A healthy work environment.
  • Learning opportunities and chances of upward mobility.
23 Feb 2019

Should I change my job even if I am happy? ›

You should actively look for a new job when you are happy and everything is going well at work.

How many times do people change careers? ›

Stats on Number of Jobs in a Lifetime. The average person will change careers 5-7 times during their working life. Approximately 30% of the total workforce will now change jobs every 12 months. Source: the U.S. Department of Labor.

What are your goals in career? ›

Experience career stability

Short-term goals: Hone skills that support stability in your role, build time management skills, build strong work relationships. Long-term goals: Earn a specific salary, get a job with strong benefits, practice work-life balance, build a strong reputation at work.

What is your strength best answer? ›

When answering, mention what your top strengths are, provide examples on how you've used them in the past, and finally, describe the results you've gotten. Be super specific with your answers. Don't just say “I'm good at X” - really dive deep and give the interviewer a comprehensive answer.

What is the best career to start at 40? ›

25 best careers to start at 40
  • Real estate agent.
  • Proofreader.
  • Freelance writer.
  • Translator.
  • Consultant.
  • Job Recruiter.
  • Social media manager.
  • Project or program manager.
1 Jun 2022

How can I change my career at age 45? ›

Below are some tips on how to change your career when you're 45 and don't have a degree.
  1. Arrange informational interviews. ...
  2. Define your transferable skills. ...
  3. Fill in your skill gaps. ...
  4. Get some experience. ...
  5. Keep upskilling.
31 Jan 2022

How do I change careers at 50? ›

Tips for making a career change at 50
  1. Think about more than money. ...
  2. Avoid fear. ...
  3. Be realistic. ...
  4. Update your skills. ...
  5. Be open to working with younger people. ...
  6. Perform a self-assessment. ...
  7. Determine the career you want to pursue. ...
  8. Identify the requirements of the new career.

What is an easy career that pays well? ›

18 Easiest Jobs That Pay Well and are Achievable
#CareerMedian Salary
1Groundskeeper or Landscaping Assistant$31,730
2Taxi Driver or Chauffeur$32,320
3Virtual Customer Service Representative$35,830
4Phlebotomy Technician$36,320
14 more rows
5 May 2022

How do I restart my life at 50? ›

How to start over in life at 50
  1. Give yourself time to grieve. You might not have expected to be here. ...
  2. Start journaling. ...
  3. Try meditating. ...
  4. Do something. ...
  5. Put yourself out there. ...
  6. Keep moving. ...
  7. Declutter. ...
  8. Review your finances.
7 Jun 2022

What is the best career for a woman? ›

Here are the top 10 high-growth careers for women in the United States to consider:
  1. Civil Engineer. ...
  2. Market Research Analyst. ...
  3. Construction Manager. ...
  4. Physician Assistant. ...
  5. Environmental Scientist. ...
  6. Network and Computer Systems Administrator. ...
  7. Nurse Practitioner. ...
  8. Public Relations Manager.

What should a 45 year old study? ›

Six careers worth going back to school for — even if you're over...
  • Industrial-organizational psychologist. xavierarnau | E+ | Getty Images. ...
  • Personal financial advisor. ...
  • Training and development specialist. ...
  • Recreational therapist. ...
  • Medical records and health information technician. ...
  • Psychiatric technician.
14 Feb 2019

Is 40 years old too old to start a career? ›

Yes, it is possible to start a new career at 40 — or 50, or 60, for that matter. It might take some extra effort, but it's never too late to set new personal and professional goals and live a life that feels meaningful. BetterUp can help you find the best way forward.

Is 57 too old to start a new career? ›

Being 50 or over can be a great age to choose a new career. You have lots of skills and experience and the agility of mind to learn new things. While many people are happily settled in their careers, others may want to change theirs for a variety of reasons, such as: A desire to learn new things.

Is 48 too old to change careers? ›

No matter your age, there is always something new you can learn. If you're motivated and passionate enough about what you want to do, it's never too late to embark on a new career path.

What is another word for career change? ›

What is another word for change of job?
moverelocation
transferchange
changeovermigration
substitutionswitch
transferencetransit
96 more rows

Can I start a new career at 50? ›

Anyone changing careers faces some risks, regardless of their age — and being 50 doesn't mean you're too old to make a career change. It's another type of life change, and throughout your life, you've had to adapt to change many times before.

What is a good job for a 52 year old woman? ›

  • Real Estate Agent.
  • Financial Advisor.
  • Nurse.
  • Occupational Therapist.
  • Personal Trainer.
  • Curriculum Developer.
  • Freelance Writer.
  • Tutor.

What is a good second career at 50? ›

Nursing and caregiver positions can be a good fit for older workers who want to help others and have meaningful jobs. Even those who don't have a health care background can be ready to work as medical assistants, physical therapy aides and other occupations after completing short-term training programs.

Should I change jobs at 55? ›

Once taboo, job-hopping is now normal even for workers past age 50—and new research shows that switching jobs mid- or late-career boosts retirement security.

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